{"id":736,"date":"2021-01-06T14:28:02","date_gmt":"2021-01-06T12:28:02","guid":{"rendered":"http:\/\/urmas.antrotsenter.ee\/race-course\/"},"modified":"2023-08-16T16:41:06","modified_gmt":"2023-08-16T13:41:06","slug":"race-course","status":"publish","type":"page","link":"https:\/\/triathlonestonia.ee\/en\/race-course\/","title":{"rendered":"RACE COURSE"},"content":{"rendered":"<p><a href=\"https:\/\/kaart.delfi.ee?bookmark=5b5c259ef870f117e4f75a7b4e38d02f\" target=\"_blank\" rel=\"noopener\" data-wplink-url-error=\"true\">LONG<\/a> \u00a0\u00a0<a href=\"https:\/\/kaart.delfi.ee?bookmark=d0c57d770308042181862b15f6ff3472\" target=\"_blank\" rel=\"noopener\" data-wplink-url-error=\"true\">HALF\u00a0<\/a> \u00a0<a href=\"https:\/\/kaart.delfi.ee\/?bookmark=55e51634563206da8707e79e02d37b12\" target=\"_blank\" rel=\"noopener\">OLYMPIC<\/a>\u00a0 \u00a0<a href=\"https:\/\/kaart.delfi.ee\/?bookmark=fe4e53c4f0929ff9558c3b611c6c5344\" target=\"_blank\" rel=\"noopener\">SPRINT\u00a0<\/a> \u00a0<a href=\"https:\/\/kaart.delfi.ee\/?bookmark=6c56af06b46a1711ce9bebf830c76e41\" target=\"_blank\" rel=\"noopener\">PUBLIC<\/a>\u00a0 \u00a0 <a href=\"https:\/\/kaart.delfi.ee\/index.php?bookmark=e22d118ddd383185551766bff0c7cdd3&amp;language=et\" target=\"_blank\" rel=\"noopener\">KIDS<\/a>\u00a0\u00a0<a href=\"https:\/\/kaart.delfi.ee\/?bookmark=731db8093b036f396fcc52185da060ee\" target=\"_blank\" rel=\"noopener\">OPEN WATER SWIMMING<\/a>\u00a0 \u00a0<a href=\"https:\/\/kaart.delfi.ee\/?bookmark=5c460600eeed6cd0a99a7dcd1d68eefe\" target=\"_blank\" rel=\"noopener\">TIME TRIAL<\/a>\u00a0\u00a0<a href=\"https:\/\/kaart.delfi.ee\/?bookmark=c50e15f3a5ffebb9013dffe37eb9a2b3\" target=\"_blank\" rel=\"noopener\">\u00a0RUNNING<\/a><\/p>\n<p><a href=\"https:\/\/flow.polar.com\/shared\/7e67d2d356fa68cd6ec7fe41ef31ffbc\" target=\"_blank\" rel=\"noopener\">CYCLING TRACK 20 km (Polar track)<\/a><\/p>\n<p><a href=\"https:\/\/flow.polar.com\/shared\/7e67d2d33e2c91ecd9e2cd986d7ccc66\" target=\"_blank\" rel=\"noopener\">CYCLING TRACK 10 km (Polar track)<\/a><\/p>\n<p><a href=\"https:\/\/flow.polar.com\/shared\/7e67d2d140e25980ebcd8f8029bcb541\" target=\"_blank\" rel=\"noopener\">CYCLING TRAC 6 km (Polar track)<\/a><\/p>\n<p><a href=\"https:\/\/flow.polar.com\/shared\/7e562cdc2b236711c96ce4278dba668c\" target=\"_blank\" rel=\"noopener\">RUNNING TRACK 5,28 km (Polar track)<\/a><\/p>\n<p><a href=\"https:\/\/flow.polar.com\/shared\/7e562cd154e63fe3c3ef137b0223b19c\" target=\"_blank\" rel=\"noopener\">RUNNING TRACK 2,6 km (Polar track)<\/a><\/p>\n<p><a href=\"https:\/\/antrotsenter.ee\/Failid\/2021rahvajooksurada\" target=\"_blank\" rel=\"noopener\">DOWNLOAD RUNNING TRACK OF PUBLICK DISTANCE GPX FILE<\/a><\/p>\n<p><a href=\"https:\/\/flow.polar.com\/shared\/7e562cc131a713d8d4674d8a15764a1d\" target=\"_blank\" rel=\"noopener\">RUNNING TRACK 1 km (Polar track)<\/a><\/p>\n<p><a href=\"https:\/\/antrotsenter.ee\/Failid\/2021lastejooksurada\" target=\"_blank\" rel=\"noopener\">DOWNLOAD RUNNING TRACK OF KIDS DISTANCE GPX FILE<\/a><\/p>\n<h3>FINISH AREA<\/h3>\n<p><a href=\"https:\/\/triathlonestonia.ee\/wp-content\/uploads\/2021\/06\/plaan-finishiala-300x178.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-7697\" src=\"https:\/\/triathlonestonia.ee\/wp-content\/uploads\/2021\/06\/plaan-finishiala-300x178.png\" alt=\"\" width=\"801\" height=\"475\" title=\"\" srcset=\"https:\/\/www.triathlonestonia.ee\/wp-content\/uploads\/2021\/06\/plaan-finishiala-300x178.png 300w, https:\/\/www.triathlonestonia.ee\/wp-content\/uploads\/2021\/06\/plaan-finishiala-768x456.png 768w, https:\/\/www.triathlonestonia.ee\/wp-content\/uploads\/2021\/06\/plaan-finishiala-600x356.png 600w, https:\/\/www.triathlonestonia.ee\/wp-content\/uploads\/2021\/06\/plaan-finishiala.png 824w\" sizes=\"auto, (max-width: 801px) 100vw, 801px\" \/><\/a><\/p>\n<h3>TRANSITION AREA<\/h3>\n<p><a href=\"https:\/\/triathlonestonia.ee\/wp-content\/uploads\/2021\/06\/plaan-vahetusala-300x205.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-7699\" src=\"https:\/\/triathlonestonia.ee\/wp-content\/uploads\/2021\/06\/plaan-vahetusala-300x205.png\" alt=\"\" width=\"803\" height=\"549\" title=\"\" srcset=\"https:\/\/www.triathlonestonia.ee\/wp-content\/uploads\/2021\/06\/plaan-vahetusala-300x205.png 300w, https:\/\/www.triathlonestonia.ee\/wp-content\/uploads\/2021\/06\/plaan-vahetusala-600x410.png 600w, https:\/\/www.triathlonestonia.ee\/wp-content\/uploads\/2021\/06\/plaan-vahetusala.png 734w\" sizes=\"auto, (max-width: 803px) 100vw, 803px\" \/><\/a><\/p>\n<h3>Swim course<\/h3>\n<ul>\n<li>Swim takes place at Lake\u00a0Kuremaa in J\u00f5geva County<\/li>\n<li>Water temperature in the 2nd half of August is expected to be between 18-22 degrees.<\/li>\n<li>Track direction is counterclockwise.<\/li>\n<li>The full distance athletes swim 2 times 1.9 km laps, half distance one 1.9 km lap, olympic distance one 1.5 km lap, sprint distance one 0.75 km lap, public distance on 300 m lap and kids one 150 m lap.<\/li>\n<li>Throughout the swim course there are safety and rescue boats guarding.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/triathlonestonia.ee\/wp-content\/uploads\/2022\/08\/ujumisrada.pdf\">DETAILED PLAN OF SWIMMING COURSE<\/a><\/p>\n<h3>Bike course<\/h3>\n<ul>\n<li>Bike course has\u00a0varied profile. The course runs 100 % on asphalt roads.<\/li>\n<\/ul>\n<ul>\n<li>The course is secured with officials on bigger crossings, with signs and with traffic speed restriction<\/li>\n<li>The full-distance athletes 9 x 20 km laps half-distance athletes 1x 10 km extra loop and 4 x 20 km laps, olympic distance athletes 2 x 20 km laps and sprint distance athletes one 20 km lap.<\/li>\n<\/ul>\n<p><span style=\"font-size: 14pt;\"><strong>Run\u00a0course<\/strong><\/span><\/p>\n<ul>\n<li>Run course is mainly local asphalt-covered roads.<\/li>\n<li>Athletes run for the full-distance race\u00a08 laps, half-distance race\u00a04 laps, olympic-distance race 2 laps and sprint distance race one lap.<\/li>\n<li>The lap\u00a0is marked: fiences, arrows, ribbons.<\/li>\n<li>The race official riding on the bike leads the first runner at least for the first two laps.<\/li>\n<\/ul>\n<p><span style=\"font-size: 14pt;\"><strong>Refreshment spot<\/strong><\/span><\/p>\n<p>The refreshment spot of cycling course locates near the beginning of lap.<\/p>\n<p>The refreshment spot of running course locates\u00a0near the transition area and in U-turn.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>LONG \u00a0\u00a0HALF\u00a0 \u00a0OLYMPIC\u00a0 \u00a0SPRINT\u00a0 \u00a0PUBLIC\u00a0 \u00a0 KIDS\u00a0\u00a0OPEN WATER SWIMMING\u00a0 \u00a0TIME TRIAL\u00a0\u00a0\u00a0RUNNING CYCLING TRACK 20 km (Polar track) CYCLING TRACK 10 km (Polar track) CYCLING TRAC 6 km (Polar track) RUNNING TRACK 5,28 km (Polar track) RUNNING TRACK 2,6 km (Polar track) DOWNLOAD RUNNING TRACK OF PUBLICK DISTANCE GPX FILE RUNNING TRACK 1 km (Polar track)&#8230;<\/p>\n","protected":false},"author":7,"featured_media":737,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"class_list":["post-736","page","type-page","status-publish","has-post-thumbnail","hentry"],"taxonomy_info":[],"featured_image_src_large":["https:\/\/www.triathlonestonia.ee\/wp-content\/uploads\/2021\/01\/ujumine.jpg",598,329,false],"author_info":{"display_name":"Janek","author_link":"https:\/\/triathlonestonia.ee\/en\/author\/janek\/"},"comment_info":0,"_links":{"self":[{"href":"https:\/\/triathlonestonia.ee\/en\/wp-json\/wp\/v2\/pages\/736","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/triathlonestonia.ee\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/triathlonestonia.ee\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/triathlonestonia.ee\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/triathlonestonia.ee\/en\/wp-json\/wp\/v2\/comments?post=736"}],"version-history":[{"count":5,"href":"https:\/\/triathlonestonia.ee\/en\/wp-json\/wp\/v2\/pages\/736\/revisions"}],"predecessor-version":[{"id":12884,"href":"https:\/\/triathlonestonia.ee\/en\/wp-json\/wp\/v2\/pages\/736\/revisions\/12884"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/triathlonestonia.ee\/en\/wp-json\/wp\/v2\/media\/737"}],"wp:attachment":[{"href":"https:\/\/triathlonestonia.ee\/en\/wp-json\/wp\/v2\/media?parent=736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}