{"id":809,"date":"2021-01-06T14:28:17","date_gmt":"2021-01-06T12:28:17","guid":{"rendered":"http:\/\/urmas.antrotsenter.ee\/long-distance\/"},"modified":"2021-06-08T16:04:08","modified_gmt":"2021-06-08T13:04:08","slug":"long-distance","status":"publish","type":"page","link":"https:\/\/triathlonestonia.ee\/en\/long-distance\/","title":{"rendered":"Long distance"},"content":{"rendered":"<h2>LONG DISTANCE<\/h2>\n<h3>SWIM COURSE &#8211; 2 LAPS&nbsp;&#8211; 3,8 km<\/h3>\n<h3>CYCLING COURSE &#8211; 4 LAPS&nbsp;&#8211; 180 km<\/h3>\n<h3>RUNNING COURSE &#8211; 8 LAPS&nbsp;&#8211; 42,2 km<\/h3>\n<p><iframe loading=\"lazy\" style=\"border: currentColor; width: 600px; height: 320px;\" src=\"https:\/\/kaart.delfi.ee\/?bookmark=2a574a7d255d94096d962b21a4374444&amp;embed=true&amp;language=et\" width=\"300\" height=\"150\" frameborder=\"0\"><\/iframe><\/p>\n<p><a href=\"https:\/\/triathlonestonia.ee\/wp-content\/uploads\/2021\/01\/kaart-u3800.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6666\" src=\"https:\/\/triathlonestonia.ee\/wp-content\/uploads\/2021\/01\/kaart-u3800.jpg\" alt=\"Kaart - U3800\" width=\"600\" height=\"802\" title=\"\"><\/a><\/p>\n<p>Direction of swimming is counterclockwise<\/p>\n<h3><a href=\"https:\/\/www.google.com\/maps\/d\/edit?mid=1pUMdahVQVBpX7drc0Y_UocdBsIOD6qar&amp;usp=sharing\" target=\"_blank\" rel=\"noopener\">TRACK PROFILE ON GOOGLE MAP<\/a><\/h3>\n<p><a href=\"https:\/\/flow.polar.com\/training\/analysis\/4918298106\" target=\"_blank\" rel=\"noopener\">CYCLING TRACK IN POLAR SITE<\/a><\/p>\n<p><a href=\"https:\/\/flow.polar.com\/shared\/7e562cdc2b236711c96ce4278dba668c\" target=\"_blank\" rel=\"noopener\">RUNNING TRACK IN POLAR SITE<\/a><\/p>\n<p><a href=\"https:\/\/antrotsenter.ee\/Failid\/2021pikkjooksurada\" target=\"_blank\" rel=\"noopener\">DOWNLOAD GPX FILE OF 5-km RUNNING COURSE<\/a><\/p>\n<h4>THE VIDEO OF CYCLING COURSE<\/h4>\n<div class=\"entry-content-asset videofit\"><iframe loading=\"lazy\" title=\"TRIATHLON ESTONIA 45 km RATTARADA\" width=\"360\" height=\"203\" src=\"https:\/\/www.youtube.com\/embed\/lCfuAaVjv68?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<h4>THE VIDEO OF RUNNING COURSE<\/h4>\n<div class=\"entry-content-asset videofit\"><iframe loading=\"lazy\" title=\"TRIATHLON ESTONIA JOOKSURADA 2021 - 5.2 km\" width=\"360\" height=\"203\" src=\"https:\/\/www.youtube.com\/embed\/g94n6b6fDTw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"<p>LONG DISTANCE SWIM COURSE &#8211; 2 LAPS&nbsp;&#8211; 3,8 km CYCLING COURSE &#8211; 4 LAPS&nbsp;&#8211; 180 km RUNNING COURSE &#8211; 8 LAPS&nbsp;&#8211; 42,2 km Direction of swimming is counterclockwise TRACK PROFILE ON GOOGLE MAP CYCLING TRACK IN POLAR SITE RUNNING TRACK IN POLAR SITE DOWNLOAD GPX FILE OF 5-km RUNNING COURSE THE VIDEO OF CYCLING COURSE&#8230;<\/p>\n","protected":false},"author":7,"featured_media":811,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"class_list":["post-809","page","type-page","status-publish","has-post-thumbnail","hentry"],"taxonomy_info":[],"featured_image_src_large":["https:\/\/triathlonestonia.ee\/wp-content\/uploads\/2021\/01\/1210788-1024x683.jpg",1024,683,true],"author_info":{"display_name":"Janek","author_link":"https:\/\/triathlonestonia.ee\/en\/author\/janek\/"},"comment_info":0,"_links":{"self":[{"href":"https:\/\/triathlonestonia.ee\/en\/wp-json\/wp\/v2\/pages\/809","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/triathlonestonia.ee\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/triathlonestonia.ee\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/triathlonestonia.ee\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/triathlonestonia.ee\/en\/wp-json\/wp\/v2\/comments?post=809"}],"version-history":[{"count":5,"href":"https:\/\/triathlonestonia.ee\/en\/wp-json\/wp\/v2\/pages\/809\/revisions"}],"predecessor-version":[{"id":7664,"href":"https:\/\/triathlonestonia.ee\/en\/wp-json\/wp\/v2\/pages\/809\/revisions\/7664"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/triathlonestonia.ee\/en\/wp-json\/wp\/v2\/media\/811"}],"wp:attachment":[{"href":"https:\/\/triathlonestonia.ee\/en\/wp-json\/wp\/v2\/media?parent=809"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}