{"id":7112,"date":"2015-08-12T09:43:02","date_gmt":"2015-08-12T06:43:02","guid":{"rendered":"https:\/\/urmas.antrotsenter.ee\/free-massage-for-triathlon-estonia-finishers\/"},"modified":"2015-08-12T09:43:02","modified_gmt":"2015-08-12T06:43:02","slug":"free-massage-for-triathlon-estonia-finishers","status":"publish","type":"post","link":"https:\/\/triathlonestonia.ee\/en\/free-massage-for-triathlon-estonia-finishers\/","title":{"rendered":"Free Massage for Triathlon Estonia Finishers"},"content":{"rendered":"<p><a href=\"https:\/\/triathlonestonia.ee\/wp-content\/uploads\/2021\/01\/massaazhikool_logo_fin.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2289\" src=\"https:\/\/triathlonestonia.ee\/wp-content\/uploads\/2021\/01\/massaazhikool_logo_fin-300x300.jpg\" alt=\"Massaazhikool_logo_fin\" width=\"200\" height=\"200\" title=\"\"><\/a><\/p>\n<p>On August 16th Estonian Massage and Therapy School with its masseurs are waiting for Triathlon Estonia finishers at event centre in Keila to offer the best recovery for our dear participants!<\/p>\n<p>Masseurs are ready \u00a0from 14:00 to 22:00. All Triathlon Estonia participants, including team relay, are welcome to 10-minutes FREE massage session. You can choose the massage type based on how you feel and what the masseur suggests.<\/p>\n<p>After you&#8217;ve finished hop by the massage tents and schedule your session.\u00a0<\/p>\n<p>Estonian Massage and Therapy School manager comment: \u201eIf you feel like the muscle spasms are truly affecting your movement after finishing, come to the massage session straight away. Otherwise, we would suggest to have a warm shower first &#8211; that will soothe half of the spasms, relaxes you and makes you feel better.<\/p>\n<p>Day after the triathlon we suggest everyone to plan a massage session &#8211; that accelerates the muscle recovery process and helps to get rid of residues in muscles.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On August 16th Estonian Massage and Therapy School with its masseurs are waiting for Triathlon Estonia finishers at event centre in Keila to offer the&#8230;<\/p>\n","protected":false},"author":7,"featured_media":885,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[52],"tags":[],"class_list":["post-7112","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"taxonomy_info":{"category":[{"value":52,"label":"News"}]},"featured_image_src_large":["https:\/\/triathlonestonia.ee\/wp-content\/uploads\/2021\/01\/massaazhikool_logo_fin.jpg",506,517,false],"author_info":{"display_name":"Janek","author_link":"https:\/\/triathlonestonia.ee\/en\/author\/janek\/"},"comment_info":0,"category_info":[{"term_id":52,"name":"News","slug":"news","term_group":0,"term_taxonomy_id":52,"taxonomy":"category","description":"","parent":0,"count":28,"filter":"raw","cat_ID":52,"category_count":28,"category_description":"","cat_name":"News","category_nicename":"news","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/triathlonestonia.ee\/en\/wp-json\/wp\/v2\/posts\/7112","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/triathlonestonia.ee\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/triathlonestonia.ee\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/triathlonestonia.ee\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/triathlonestonia.ee\/en\/wp-json\/wp\/v2\/comments?post=7112"}],"version-history":[{"count":0,"href":"https:\/\/triathlonestonia.ee\/en\/wp-json\/wp\/v2\/posts\/7112\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/triathlonestonia.ee\/en\/wp-json\/wp\/v2\/media\/885"}],"wp:attachment":[{"href":"https:\/\/triathlonestonia.ee\/en\/wp-json\/wp\/v2\/media?parent=7112"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/triathlonestonia.ee\/en\/wp-json\/wp\/v2\/categories?post=7112"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/triathlonestonia.ee\/en\/wp-json\/wp\/v2\/tags?post=7112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}