REMINDER FOR THE COMPETITOR

IFORMATION: Before the competition day ask for information in secretariate and from organizers.

Please review the COMPETITION MANUAL, PROGRAM and DESCRIPTION OF THE COURSE.

ECO-FRIENDLINESS: Good manner is that a competitor doesn’t throw empty bottles, gelpacks and other waste on the ground in other places than official refreshment points.

TRAFFIC INFORMATION: Cycling course is on roads with normal traffic, running course on local low density traffic road. Every competitor has to follow traffic rules on all courses and behave in a way that him or herself or other competitors or other people in traffic are not in danger.

On every bigger intersection on the cycling course there is a traffic organizer in special clothing who’s orders all competitors must follow.

PARKING

Only cars with special permissions are allowed in the start area. You can find a map of parking areas HERE.

COMPETITION BRIEFING: It will take place at 5 PM on day before the race in hall of Ice Ace Center. We recommend to take part of it!

STARTING MATERIALS You can pick up materials at the bretahing on Friday or on race day at start area, Chest number, 3 bag sticker numbers, saddle sticker, two helmet stickers, bike frame number, timing chip, velcro strap and gathering ticket. You can change velcro strap with softer neoprene.

The saddle sticker fasten to the seat post.

sadulanrsadulanr kinnitamine 

The chest number fasten to the number belt rinnanr

 

You can buy number belts in secretariate with price 5 €. 

Write to gac stickers T1, T2 and F kotinrkleepsud 

Fasten bag numbers properly over the handle. kotinr kleepimine  

Fasten the helmet stickers to both sides. The frame number fasten to the right side on the frame or fork.

TOILETS: Toilets are available at the finish area in Ace Age Center, at the beginning of cycling course and after leaving from transition, locations can be found on maps.

SWIMMING COURSE All turns are marked by buoys according to the course map, all buoys must be passed on the right side meaning all the buoys will be always on the left side.

Safety will be organized by SUP boards and motorboats.

TRANSITION area may be entered only by competitors having numbers and only necessary things can be left at the area. There are separate tents for men and women for changing clothes.

Information about transition for team members can be found HERE

CYCLING COURSE The length of main lap is 20 km and long lap 25 km. Only half distance athletes have to complete long lap 2 times (two first laps). Long distance athlete have to complete 9 main (20 km) laps, half distance two long (25 km) laps and two main laps, olympic distance 2 laps and sprint 1 lap. CHECK OUT THE DESCRIPTION, TRACK VIDEO AND MAPS FOR CYCLING COURSE.

 

RUNNING COURSE: Running course runs in Keila mainly on paved pedestrian roads, small part of it is on a street with normal traffic! CHECK OUT THE DESCRIPTION, TRACK VIDEO AND MAPS FOR RUNNING COURSE. The length of a running lap is 5,27 km and it will be covered 1, 2, 4 or 8 times depending on the competition distance – sprint, olympic, half or long distance.

First runners on the running course will be escorted by cyclists who are members of the organizing team.

REFRESHMENT TABLE

Cycling refreshment point is located in a beginning of lap. Enervit sports drinks, water, bananas, raisins, salt, bread and salt pickles are available at the refreshment point.

For stopping in refreshment zone keep right! Faster riders keep left side!

There are 2 refreshment points on the running course, in one of those only water and in the other Enervit sports drinks, water, Coca-Cola, bananas, raisins, salt, bread and salt pickles are available.

Värskendusala laud

Right after finishing there is fresh juice and recovery-table available for the competitor.

Finish area will be closed after the last competitor arrives but no later than at 1AM.

RETURNING OF BIKE AND OTHER GEAR: After the competition the bike and other gear will be returned to the competitor when competition number is presented, which will be marked.

When race chip gets lost the competitor must present a personal ID document and pay a 70 EUR fee in cash.

TIMING: The competitor must wear a race chip attached to a leg at all times while competing. Competition number must be visible in the back during the cycling course and in the front during the running course.

The timing will be organized by ANTROTSENTER OÜ.

Live results will be published HERE

MEDICAL HELP: During the competition day there is ambulance available, on the cycling course the ambulance vehicle is located in the middle of the cycling lap between Kanama and Ääsmäe and on the running course it’s located at the finish area.

In addition to ambulance there is a group of MTÜ Vabatahtlik Reservpäästerühm paramedics available giving first aid.

FOOD: Food is available for free to the competitors at the food tent at the finish area when giving gathering ticket. For spectators food is available for purchase only.

It’s possible to pay in cash or by bank card.

MASSAGE: Students of Estonian School of Massage and Therapy will be available at the finish area. A FREE short massage is available for every competitor.

It’s recommended to have a massage after taking a shower.

WASHING: Every competitor and 1 accompanying person per competitor can enter Keila Tervisekeskus FOR FREE presenting wristbands, it’s possible to go to finnish or steam sauna, use a swimming pool or just take a shower.

PRIZE GIVING CEREMONY: Prize giving ceremony will take place according to day scedule next to the finish gate. Long and half distance price ceremony will take place in Keila Tervisekeskus (big sports hall) after the last finisher, estimated time is at 11 PM.

PHOTOS AND DIPLOMAS: After finishing everyone can click on their name in the final protocol and open a personal electronic diploma which can be saved, printed out or shared through social media.

Finish protocol is a public document.

The organizer has the right to use and publish all photos and videos made by the organizer for commercial reasons.

Wishing good emotions in Triathlon Estonia competition,